White Swan Sanctuary

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Schedule

This space is used by a number of independent groups. Please scroll over the event for further information and click on it for complete details and contact information. Clicking on the organizer will give you a list of all events by that organizer.

The name White Swan Sanctuary was chosen to reflect the intention that this space will be a sacred space available to fellow seekers on the spiritual path of their choice and will be seen as a place of refuge and growth.

  • Meditation
  • Yoga
  • Small workshops
  • Contact Pamela Holmes at 867-393-2610 for rental information

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Calendar of Events

Calendar of Events
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
24
25

Shamatha Meditation

Vinyasa Flow

26

Tergar Practice Group

27

Gentle Iyengar Yoga with Richard

Lunch Hour Iyengar Yoga with Ali

Post Partum Core & Floor

28
1
2
3
4

Shamatha Meditation

Vinyasa Flow

5

Yoga Nidra/Sacred Sound

Tergar Practice Group

6

Gentle Iyengar Yoga with Richard

Lunch Hour Iyengar Yoga with Ali

Post Partum Core & Floor

7
8
9
10
11

Shamatha Meditation

Vinyasa Flow

12

Yoga with Hannah

Tergar Practice Group

13

Gentle Iyengar Yoga with Richard

Lunch Hour Iyengar Yoga with Ali

Post Partum Core & Floor

14

Get your Floor Ready for Birthing

15
16
17
18

Shamatha Meditation

Vinyasa Flow

19

Yoga with Hannah

Tergar Practice Group

20

Gentle Iyengar Yoga with Richard

Lunch Hour Iyengar Yoga with Ali

Post Partum Core & Floor

21
22
23
24
25

Shamatha Meditation

Vinyasa Flow

26

Yoga with Hannah

Yoga with Hannah

Tergar Practice Group

27

Gentle Iyengar Yoga with Richard

Lunch Hour Iyengar Yoga with Ali

Iyengar Yoga with Stella

28
29
30
31
1

Shamatha Meditation

2

Yoga with Hannah

Tergar Practice Group

3

Gentle Iyengar Yoga with Richard

Lunch Hour Iyengar Yoga with Alison

Post Partum Core & Floor

4

Mantra and Relaxation

Maintaining Pelvic Health Through Menopause

5
6
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  • Mantra and Relaxation

    April 18 @ 4:15 pm - 5:15 pm
  • Shamatha Meditation

    Monday evenings 5:15-6:15  Group meditation; All levels welcome; Vajra North

    April 22 @ 5:15 pm - 6:15 pm
  • Yoga with Hannah

    This is a hatha vinyasa class, inspired by the methods of Anusara yoga. I teach alignment based vinyasa yoga with a strong emphasis on biomechanics – both technical and subtle. With relevance, creativity and a spark of joy, I hope to encourage self-reflection and share the teachings of yoga to...

    April 23 @ 5:45 pm - 6:45 pm
  • Tergar Practice Group

    The Tergar Practice Group meets weekly throughout the year for guided meditation, group discussion, short presentations, and exercises on the key points of meditation practice. Anyone who is interested in meditation regardless of age, culture, or religion is welcome. Each week we will cover a fundam...

    April 23 @ 7:15 pm - 8:45 pm
  • Gentle Iyengar Yoga with Richard

    These classes are based on the classical Iyengar Yoga method but are conducted more gently to accommodate physical restrictions caused by stiffness or injuries. These classes for beginners and intermediates with certified Iyengar Yoga teacher Richard Mueller will address all aspects of Iyengar Yoga ...

    April 24 @ 10:00 am - 11:30 am
  • Lunch Hour Iyengar Yoga with Alison

    New to yoga and want to develop a strong foundation?  Experienced in various poses in the Iyengar or other traditions and ready to build on the fundamentals?  In this mixed level course we’ll cover the basics and move beyond. The cost for the regular pre-registered lunch hour class is $108 for t...

    April 24 @ 12:05 pm - 12:55 pm
  • Post Partum Core & Floor

    Designed for post partum moms in their 4th trimester (first 3 months after delivery), this program is meant to awaken the pelvic floor and deep core muscles in this crucial recovery phase. Under the instructions of Pelvic Health Physiotherapist Sophie Villeneuve (Physio Borealis), you will be guided...

    April 24 @ 1:30 pm - 3:30 pm
  • Iyengar Yoga with Stella

    Stella’s classes are taught following the Iyengar Yoga tradition. If you want to improve body awareness and precision of movement, typical of the Iyengar method, this course is for you! During Stella’s classes, you’ll be introduced to fundamental yoga poses, hear their sanskrit names,...

    April 24 @ 5:15 pm - 6:45 pm
  • Mantra and Relaxation

    April 25 @ 4:15 pm - 5:15 pm
  • Shamatha Meditation

    Monday evenings 5:15-6:15  Group meditation; All levels welcome; Vajra North

    April 29 @ 5:15 pm - 6:15 pm
  • Yoga with Hannah

    This is a hatha vinyasa class, inspired by the methods of Anusara yoga. I teach alignment based vinyasa yoga with a strong emphasis on biomechanics – both technical and subtle. With relevance, creativity and a spark of joy, I hope to encourage self-reflection and share the teachings of yoga to...

    April 30 @ 5:45 pm - 6:45 pm
  • Tergar Practice Group

    The Tergar Practice Group meets weekly throughout the year for guided meditation, group discussion, short presentations, and exercises on the key points of meditation practice. Anyone who is interested in meditation regardless of age, culture, or religion is welcome. Each week we will cover a fundam...

    April 30 @ 7:15 pm - 8:45 pm
  • Lunch Hour Iyengar Yoga with Alison

    New to yoga and want to develop a strong foundation?  Experienced in various poses in the Iyengar or other traditions and ready to build on the fundamentals?  In this mixed level course we’ll cover the basics and move beyond. The cost for the regular pre-registered lunch hour class is $108 for t...

    May 1 @ 12:05 pm - 12:55 pm
  • Iyengar Yoga with Stella

    Stella’s classes are taught following the Iyengar Yoga tradition. If you want to improve body awareness and precision of movement, typical of the Iyengar method, this course is for you! During Stella’s classes, you’ll be introduced to fundamental yoga poses, hear their sanskrit names,...

    May 1 @ 5:15 pm - 6:45 pm
  • Mantra and Relaxation

    May 2 @ 4:15 pm - 5:15 pm
  • Get your Floor Ready for Birthing

    Designed specifically for pregnant women in their 2nd or 3rd trimester, this workshop is offered by Pelvic Health Physiotherapist Sophie Villeneuve (Physio Borealis). This class will cover strategies to prepare your pelvis and pelvic floor muscles for delivery, birthing positions, pushing technique...

    May 2 @ 6:00 pm - 7:30 pm
  • Shamatha Meditation

    Monday evenings 5:15-6:15  Group meditation; All levels welcome; Vajra North

    May 6 @ 5:15 pm - 6:15 pm
  • Yoga with Hannah

    This is a hatha vinyasa class, inspired by the methods of Anusara yoga. I teach alignment based vinyasa yoga with a strong emphasis on biomechanics – both technical and subtle. With relevance, creativity and a spark of joy, I hope to encourage self-reflection and share the teachings of yoga to...

    May 7 @ 5:45 pm - 6:45 pm
  • Tergar Practice Group

    The Tergar Practice Group meets weekly throughout the year for guided meditation, group discussion, short presentations, and exercises on the key points of meditation practice. Anyone who is interested in meditation regardless of age, culture, or religion is welcome. Each week we will cover a fundam...

    May 7 @ 7:15 pm - 8:45 pm
  • Lunch Hour Iyengar Yoga with Alison

    New to yoga and want to develop a strong foundation?  Experienced in various poses in the Iyengar or other traditions and ready to build on the fundamentals?  In this mixed level course we’ll cover the basics and move beyond. The cost for the regular pre-registered lunch hour class is $108 for t...

    May 8 @ 12:05 pm - 12:55 pm