White Swan Sanctuary

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Yoga Nidra/Sacred Sound

March 5 @ 5:15 pm - 6:30 pm

Yoga Nidra is a practice of deep relaxation where expanded states of consciousness can be accessed, allowing for healing and transformation to take place. The sounds of Tibetan Singing bowls also take one into a state of deep relaxation. The session will be approx 1 hour and 15 min.  It is important to arrive on time so everyone can settle without disturbance.

The practice is most effective if you remain totally still, so being comfortable is very important. Feel free to bring cushioned mats, pillows, and blankets, to be comfortable and enhance your experience.  Some props, yoga mats and blankets are available at the studio.

Cost: by donation

If you have any questions please contact Elke Sinclair 633 2224

 

 

 

 

Details

Date:
March 5
Time:
5:15 pm - 6:30 pm

Organizer

Elke Sinclair
Phone:
(867) 633.2224
Email:
elke.sinclair@gmail.com

Venue

White Swan Sanctuary
403 Lowe Street
Whitehorse, Yukon Y1A 1W7 Canada
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