White Swan Sanctuary

Loading Events

« All Events

  • This event has passed.

Get your Floor Ready for Birthing

March 14 @ 6:00 pm - 7:30 pm

Designed specifically for pregnant women in their 2nd or 3rd trimester, this workshop is offered by Pelvic Health Physiotherapist Sophie Villeneuve (Physio Borealis). This class will cover strategies to prepare your pelvis and pelvic floor muscles for delivery, birthing positions, pushing techniques and more. Helpful tips will be given in regards to pelvic health care in the immediate post partum phase. Registration/info: https://physioborealis.com/workshops/

Details

Date:
March 14
Time:
6:00 pm - 7:30 pm
Website:
https://physioborealis.com/workshops/

Venue

White Swan Sanctuary
403 Lowe Street
Whitehorse, Yukon Y1A 1W7 Canada
+ Google Map